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Calories In Chicken Wings Knowledge Base
how many calories in 2 chicken wings and chips? How many calories in 2 wings and chips from local store with ketchup and chili sauce. im trying to eat 2800 calories daily and i'm 600-800 short daily. i live in east london so fast food are OILY.Please help someone. Thanx.
How many calories in BBQ chicken wings? Its not big at all.Infact,its pretty small.Their like mini like buffalo wings.The drumstick is mini too.I ate 2 drumsticks and one wing.How many calories is that?I need a real answer,please don't just randomly guess.Thanks Dominoes is the brand
Calories in chicken wings? just the plain chicken with no added calories.
How many calories are in these chicken wings? my dad made a buttload of chicken wings just for me and ive been on a diet and there grilled but he soaked them in terriaki before he grilled them but idk if theyre the wings i think theyre drum sticks but they arnt big theyre like normal like 3 or 4 inches long. i plan on eating 6 of them for lunch with grilled asparagus, so how many calories are in them u think?
How many calories are in 6 chicken wings? I dont mean the big size, im talking about the mini like buffalo wings that come 6 in an order. They are fried thats all i know. any estimates?
How many calories in 12 GRILLED chicken wings? Just plain chicken wings!! GRILLED! And spicey DRY seasoning? Cmon 10pts!!
How many calories are there in 6 Southern Fried spicy chicken wings? Is Southern Fried spicy chicken wings fattening and how many calories are in each. They are delicious!!!!!!!!!!
Calories in Publix fried chicken wings? For lunch I had 3 chicken wings (leg) from Publix. How many calories would that be?
How many calories in a chicken wing? Everything I have looked up is different! I want to know how many calories in an average sized chicken wing, fried, without sauce.
how many calories are in 6 Boneless Chicken Wings (BBQ Sauce) from Applebee's? I want to know how many calories are in 6 Boneless Chicken Wings (BBQ Sauce) from Applebee's. Thank you!
how many calories are in fried chicken wings? -fried -wings -without skin -with flour -in pieces about the length of index finger THANK YOU
how many calories are in a 4 oz chicken wings? I want to cook All Natural Tyson Chicken wings and the serving size is 220 calories PER Oz. and I need to know how many chicken wings equals four oz. And I mean full chicken wings
How many calories are there in 4 baked/broiled chicken wings? They were all about medium to small in size.? no sauce..just a little seasoning. Not fast food...homemade. I did look online. 1 site wasn't working right. And another didn't seem right...I doubt 1 baked wing is 94 calories.... If it is I screwed my diet for today LOL
how many calories are in these chicken wings? my dad made a whole bowl and expects me to eat them all in one day like i use to but now im eating ten times better and for some reason my parents dont like it. He soaked them in terriaki and grilled them with them charcoal grill outside. i plan on eating them in small amounts and i want to get some and throw them away without him knowing but id feel guilty because thats a waste, what do you think and how many calories are in 6 of them (meduim sized) and are they that bad for you?
How many calories are in the bone-in wings from buffalo wild wings? I usually eat 12. How many calories are in 12 bone-in chicken wings?
how many calories are in applebees boneless chicken wings and also in an oriental chicken salad ?? cant find!? its not on their website :0(
how many calories in pizza huts bone out chicken wings ? the flavor is spicy asian an order of 10
how many calories is in a fried chicken wing? the bone was still in it.
how many calories in Buffalo wild wings grilled chicken wrap? No buffalo sauce
how many calories in one whole baked chicken wing? I need to know how many calories are in one whole bone in chicken wing
Calories in a Chicken wing??!!? I always see different answers to this-- from 100-300 a wing?! One of those little things cant be 300 calories! Im talking about one about this size: http://www.google.ca/m/search?site=images&source=mog&hl=en&gl=ca&client=safari&q=chicken%20wings&sa=N#i=0 Also, is there any lower calorie flavours I can get? Cause im guessing salt & pepper is lower calorie than honey BBQ right?
How many calories are in one Wings Etc. Grilled Chicken Caesar Salad? I am on a diet, but the salad looked so good to me. I hadn't eaten much that day, and I cannot find anywhere on the internet that tells me. Does anyone know or can anyone find out? Thank You. (:
How many calories are there in a KFC hot wing? I ate around 8 chicken wings.. how many calories is that?
how many calories are in a honey barbeque chicken wing? like both parts of the wing.not just one half of one.
how many calories are in one plain boiled chicken wing? no skin, no sauces, no anything. just one plain boiled chicken wing.
Chicken wings without skin.... Please help? I calorie count. I also have a family. I'm cooking chicken wings, and to go for the healthier option, i've skinned them. Taken off all their fat, so they look like bony lumps of chicken meat. My question is: I can't find out how many calories is in a wing without skin on them. I can find baked, marinated etc, but that's not what i'm looking for. Can anyone tell me how many calories is in a raw chicken wing with no skin? Many thanks.
Are these kind of wings good to eat on a diet? im trying to eat a low fat low calorie diet and i love chicken wings, so i was wondering if i eat the ones that are baked and not fried better or if there high in fat or calories. Also what are buffalo wings are they just baked wings?
How often should i eat Chicken Wings? I live in Buffalo and i love them. I cook them myself which lowers the amount of calories and fat in them because i make sure they are crispy and not greasy. Basically, i was wondering if i should still have wings sparingly or are they OK for a once a week meal? I am relatively health conscious and I am conflicted!
How many calories, fats, carhydrates does chicken without skin have? How many much does chicken without skin have in it? How many Calories, carbhydartes, fats does half a cup of cut up chicken without skin have in it? Like the big chicken with drumsticks and wings. that is what the chicken comes from? I really need to know?? Is it possible to gain weight if i ate that all day?
about how many calories are in two small peices of pizza and some wings? well i want to know how much about how much calories are in two small peices of pizza and 10 chicken wings.. i cheated on my diet but thats all i ate for today so i wanna know whether this is too much or too little for the day..
How many calories in Plucker's wings? My boyfriend and I like the chicken wings at Plucker's. I always opt for the small 5-wing basket with hot sauce on it (so I'll eat them slowly). I'm curious as to how many calories are in 5 hot wings at Plucker's... anyone know? Thanks!
how many calories in 2 chicken howings and chips? How many calories in 2 wings and chips from local store with ketchup and chili sauce. im trying to eat 2800 calories daily and i'm 600-800 short daily. i live in east london so fast food are OILY. Thanx. please give me numbers...
When Do You Cross the Line and Become Vain and Shallow? I am in my 40's. When I was in high school I was on a sports team. I took care of myself then and now. I eat right, I exercise, I don't smoke, and I have had one plastic surgery operation. Although I don't claim to be trendy, I do keep up with current styles for my age group. I don't try to dress like I am 20 years old. But I don't dress like an old man either. I am also lucky because I still have a full head of hair and it hasn't gone gray. Last week I went to a mini high school reunion. Time has passed on by and many of these people have not taken care of themselves. They've really let it slide big time. One woman came up to me and said, "I bet you spend a lot of time trying to keep looking sharp." I told her as another round of high fat, high calorie chicken wings was placed on the table, "It's easy to be me. All I do is say yes to the things that are good for everyone." She dug he hands into those wings and I already ate one earlier and one was enough. Another guy said, "I'd look as good as you if I were vain like you." I told him, 'Vanity has nothing to do with this. Walking 2 miles per day and eating right is all it takes. Plus some luck as far as the hair goes." I don't think of myself as vain and shallow. But I do know I have a lot of self control. Those chicken wings looked good and smelled good and tasted great. But, one is enough and plate after plate is too many.
How many calories are in a 6oz chicken drumbstick raw with skin.? how many calories are in chicken drumsticks raw.i have 6 oz drumbsticks.Also how many calories are in 1 whole wing raw with bone and skin and for how much of it.
How many calories in KFC 2 piece chicken meal? Does anyone know how many calories are in a 2 piece(breast & wing) KFC fried chicken meal with a biscuit, mashed with gravy & coleslaw. I'm trying to lose weight and I know it's not the best thing to eat but that is what I had for dinner. I'm trying to count my calories to not eat anymore than 2400 a day but would be even better if I don't eat anymore than 2000 a day.
How many Calories in Buffalo Wild Wing's Chicken Tenders? I have looked everywhere online but all I have found is the information for the sauces?!?! Doesn't make much sense... Anyway, today I went and had the 4 piece, breaded chicken tenders. No sauce. I wanna know how many calories above.
calories in pluckers wings? My boyfriend and I like the chicken wings at Plucker's. I always opt for the small 5-wing basket with hot sauce on it (so I'll eat them slowly). I'm curious as to how many calories are in 5 hot wings at Plucker's... anyone know? Thanks!
how many calories are in a BBQ grilled chicken sandwich? i just ate a grilled chicken sandwich with BBQ sauce from Buffalo Wild Wings. how many calories are that?
How many calories are in popeyes fried chicken? yesterday I was really hungry and ate 2 breasts, 1 thigh, 2 legs, and 2 wings. How many calories is this? No responses so I calculated it myself. 1500 calories and 96 grams of fat =0 best answer goes to whoever
Nutrition/food question? I want to know if I'm eating the right amount or if I'm over eating...or eating enough as to not slow down my metabolism. I'm 19 years old, 5'1 (almost 5'2 but not quite) and 103 pounds. I know I'm at a healthy weight but I also know it's hard to avoid weight gain as I get older so I want to know if this is a good way of eating... Ok, for example this was my meals today (and I eat similarly to this almost everyday...I don't know how else to give an example)... breakfast: 3/4 a cup of fruity cheerios (whole grain): 100 calories 1/2 cup of fat free milk: 40 calories lunch: 1 cup of cooked vegetables (cooked in 0 calorie broth): 30 calories 2 chicken wings w/ skin (the bag says 180 calories for 3 oz but I have no idea how much 3 oz would be) 2 boiled baby/mini potatoes (I'm not sure of the calories) w/ no salt or butter or anything. snack: 1 piece of watermelon continued in additional info... dinner 1 peanut butter & jelly sandwich (200 calories for the 2 slices of whole grain bread, 95 calories for the peanut butter and 50 calories for the jelly) Whole grain Wheat thins (120 calories) I'd like to lose a few pounds for summer but I'm ok if I don't I just want to be able to maintain this weight as I get older...
How many calories are there in 6 hot wings? The question says it all. In a place for example dixy? or perfect chicken in the uk? How many calories are there in 6 wings?
how many calories are in chicken wings? i ate seven of them these chicken wings are SUPER tiny..probably around 2 inches..and there is no sauce on them & they are baked not fried.
How many calories in a chicken wing? Everything I have looked up is different! I want to know how many calories in an average sized chicken wing, fried, without sauce.
How many calories are in a 6oz chicken drumbstick raw with skin.? how many calories are in chicken drumsticks raw.i have 6 oz drumbsticks.Also how many calories are in 1 whole wing raw with bone and skin and for how much of it.
I'm trying to lose weight. Did I eat healthy today? Breakfast 1 small banana- 90 calories --------------------------------------… Snack 1 pouch of Chex Mix Traditional Chex Mix- 210 calories --------------------------------------… Lunch about 5 spoonfuls of chicken salad(I'm not sure how many calories it was, I got it from school but it looked healthy) 5 sunshine krispy saltine cracker- 60 calories --------------------------------------… Snack 1 medium sized green apple- 36 calories --------------------------------------… Dinner 1 bowl of Knorr Butter And Herb Noodles- 280 calories 1 chicken wing- 98 calories --------------------------------------… I only drank water, no juices or sodas, and I didn't eat anything in between... If I keep eating like that, will I lose weight?
is anybody else craving hot buffalo chicken wings?!? man i want like a plate with 20! are they healthy? how many calories in 3 pieces?
How has my weight loss diet been for the last 3 days? {pretty bad, okay, good or awesome?}&& how can I improve? (Keep in mind, I'm a teenage girl doing little exercise. Not a full grown man who works out everyday and needs way more calories) 859/980 calories; Cereal, raisin bran. 1 3/4 cup. 373 calories. Milk, nonfat/skim, w/add vit A & D. 1 cup. 90 calories. Mandarin Oranges, clementine, fresh. 3. 105 calories. Eggs. 2. 142 calories. Mandarin Oranges, clementine, fresh. 1. 35 calories. Apples, fresh, Lrg, 3 1/4". 1. 116 calories. Nutrient Calories Fat12.8g12.9% Saturated Fat3.6g Cholesterol426mg Sodium1,114.8mg Carbohydrates159.5g71.8% Fiber24.3g Sugars94.4g Protein33.9g15.3% -------------------- 862/964 calories; Bread, multi grain, slice. 1 slice. 69 calories. Egg. 1. 71 calories. Canned tuna w/ water. 1. 53 calories. Mandarin Oranges, clementine, fresh. 1. 35 calories. Skinless White Chicken Wing. 1 serving. 150 calories. Apples, fresh, Lrg, 3 1/4". 1. 116 calories. Egg. 1. 71 calories. Soup, chicken noodle, prep f/cnd w/water. 1 2/3 cups. 103 calories. Bar, granola, chocolate chip, chewy. 1. 100 calories. Mandarin Oranges, clementine, fresh. 1. 35 calories. Cheese, String, Light. 1. 60 calories. Nutrient Calories Fat23.3g28.8% Saturated Fat7.8g Cholesterol466.4mg Sodium1,869.1mg Carbohydrates91.8g50.5% Fiber11.6g Sugars47.3g Protein37.6g20.7% -------------------- 844/961 calories; Egg. 1. 71 calories. Applesauce. 1/2 cup. 52 calories. Peanut Butter. 1 tablespoon. 94 calories. Bread, multi grain, slice. 1 slice. 69 calories. Chinese Beef with Vegetables. 1 cup. 180 calories. Chinese Crab Wanton. 1. 122 calories. Apples, fresh, Lrg, 3 1/4". 1. 116 calories. Mandarin Oranges, clementine, fresh. 1. 35 calories. Medium Fresh Banana. 1. 105 calories. Nutrient Calories Fat31g31.4% Saturated Fat3.2g Cholesterol211mg Sodium838.6mg Carbohydrates123.5g55.6% Fiber16.7g Sugars59.2g Protein28.8g13%
I can't find a website to count calories so can you help me? How many calories are in: 1 chicken wing 2 chicken legs 1 sausage link 10 muscles & 1 cup of salsa Please help! The meat is grilled, The Muscles boiled, and I dont know the calories of the sausage ( because we buy REAL food, like from delis, not fake packaged crap) and they were thin.... Okay Astheroth. So your saying that something that has been packaged and proccesed through a million machines in a place you DONT KNOW WHERE IN THE HELL IT IS is just as good for you as homemade fresh meat? Okay. I guess using shake and bake is just as healthy as fresh bread crumbs, herbs, and spices, even with the coloring and preservative chemicals? Yeah thats right. YOU get YOUR facts straight first. Oh and By the way, let people know that youre on your period for the 130th month straight before you start yelling at them. And if I want to I WILL say " Dear chap, would you please inform me of your nutrition facts and such?" Because this is America and I can. You were just powned by a 13 year old girl. Thats right. Feel the pain. Oh AND I was just telling them what I do. It's not like I was saying "Hey you! You eat garbage! And You suck because of it!" Another fact you need to get straight. thanks
How many Calories in Buffalo Wild Wing's Chicken Tenders? I have looked everywhere online but all I have found is the information for the sauces?!?! Doesn't make much sense... Anyway, today I went and had the 4 piece, breaded chicken tenders. No sauce. I wanna know how many calories above.
How many calories are in the batter/skin of fried chicken? i know how many are in the chicken with the skin/batter on, but i ate it without the batter and skin. Any idea how many calories i saved from that? thanks yeah i ate too much hah. 2 wings, thigh, breast, leg.
If you eat nothing all day then eat fatty foods will you lose weight? Most people need 2000 calories in take daily so if you eat nothing all day then at dinner time eat 1000 calories of bad foods pizza chicken wings and so on you have 1000 calories left over from that 2000 daily intake which means you should be losing weight faster this way The body burns 100 calories an hour when your just sitting around watching TV I lost 10 LBS doing this but didnt always eat junk foods It seems to be working for me
How many calories are in Rotisserie lemon pepper chicken? Yeah Im on a diet and my mom has put me on a calorie diet. I can eat 1800 calories a day and I need to know how many calories are in like a thigh or a wing or like a serving
are the grilled chicken buffalitos at buffalo wild wings healthy? I'm going out to dinner tonight and I want to eat kinda healthy haha, are these pretty good in terms of fat and calories? I'm not so worried about cholesterol and msg..thanks for your help!
How many calories in shake-n-bake skinless chicken? My grandma made shak-n-bake chicken ^_^ its really yummie. Although, i'm curious as to how many calories it was. It was the 45 calorie shake-n-bake, and she used fresh chicken from the grocery. She pulled the skin off. I had: 2 drumsticks, 2 wings and 1 square looking thing (not a breast, it was small and square like, i couldn't tell >_0 could have been a wing) the skin was pulled off and it was fresh, so how many calories was that?
How many calories in one vinegar chicken wing? I had two medium sized vinegar chicken wings today. Does anyone know how many calories are in it? I'd appreciate it, :D
How many calories in my new years eve dinner? I was just out for dinner and I ordered a 1/2 rotisserie chicken w/ a baked potato. I know the potato calories but I don't know how many were in the chicken. I ate the drumstick and the thigh both with the skin on. I didn't eat the breast or the wing. About how many calories was in the chicken part of the meal?
I just had a 302,555 Calorie Binge.? I have a sever food addiction. It has taken over my life. Please help. I had all of this without stopping: I went Outback Steakhouse and had cheese fries (2,134 calories), a bloomin' onion (1,551 calories), a 14 oz ribeye (1,193 calories), a 20 oz Melbourne (1,009 calories), Alice Springs Chicken (1,681 calories), a full rack of baby back ribs (1,935 calories), garlic mashed potatoes (367 calories), a loaded baked potato (505 calories), a bacon cheese burger (1,271 calories), a bloomin' burger (1,220 calories), and a dessert sampler trio (2,394 calories). Then I went to Applebee's and got an appetizer sampler (2,510 calories), Boneless Buffalo Wings (1,240 calories), Chili Cheese Nachos (1,680 calories), chicken quasedilla grande (1,440 calories), pork wonton tacos (940 calories), mozzarella sticks (940 calories), queso blaco with chili (1,470 calories), chicken fried steak (1,290 calories), steak fajitas (1,360 calories), a riblets platter (1,700 calories), a chicken tenders platter (1,300 calories), crispy orange chicken (2,030 calories), Provolone Stuffed Fettuncine Alfredo (1,580 calories), a Philly Burger (1,090 calories), a Cowboy Burger (1,120 calories), a Quesadilla Burger (1,420 calories), a Fire Pit Burger (1,070 calories), a Steakhouse Burger (1,190 calories), chili cheese fries (630 calories), BBQ Pulled Pork Sliders (1,020 calories), a Zesty Ranch Chicken Sandwich (1,140 calories), a Chocolate Chip Cookie Sundae (1,660 calories), and a Blue Ribbon Brownie (1,290 calories). Then I went to Chili’s and got Texas cheese fries with chili and jalapeno ranch (2,060 calories), boneless buffalo wings with bleu cheese (1,170 calories), southwestern egg rolls with avocado ranch (810 calories), large beef nachos (1,690 calories), a santa fe chicken wrap (1,110 calories), a BBQ burger (1,550 calories), a Jalapeno Smokehouse Burger (2,130 calories), Shiner Rock BBQ ribs (1,750 calories), Buffalo Chicken Fajitas (1,570 calories), a molton chocolate cake (1,020 calories), and a brownie sundae (1,290 calories). Then I went to KFC and had two Double Downs (1,080 calories), a Mashed Potato and chicken famous bowl (700 calories), a KFC snacker (290 calories), corn on the cob (140 calories), mac and cheese (170 calories), a biscuit (180 calories), and two extra crispy drumsticks (300 calories). Then I went to Subway and had a footlong meatball marinara (1,160 calories) and a footlong chicken teryaki (760 calories), along with a footlong tuna sub (1,060 calories) and a footlong philly cheesesteak (1,040 calories). Then I went to Carls Jr. and had a Big Country Breakfast Burrito (750 calories), a loaded breakfast burrito (780 calories), a breakfast burger (780 calories), French Toast Dips (460 calories), a Big Carl (910 calories), a Western Bacon Six Dollar Burger (1,000 calories), a Guacamole Six Dollar Burger (1,040 calories), 20 piece chicken tenders (560 calories), Chili Cheese Fries (950 calories), onion rings (530 calories), and a Chocolate Malt Crunch Malt (910 calories). I went to Jack in the Box and had a Bacon Ultimate Cheeseburger (920 calories), a Sirloin Swiss and Grilled Onion Burger (883 calories), a chicken fajita pita (326 calories), a Homestyle Ranch Chicken Club (726 calories), a Hearty Breakfast Bowl (853 calories), a chorizo breakfast burrito (726 calories), and bacon cheddar potato wedges (679 calories). I went to Panda Express and had Beijing Beef (690 calories), orange chicken (400 calories), fried rice (570 calories), chow mein (400 calories), and three chicken egg rolls (600 calories). I then went to Taco Bell and had a chipotle steak taco salad (900 calories), a Double Decker Taco Supreme (360 calories), a Cheesy Gordita Crunch (500 calories), A Gordita Beef Nacho Cheese (290 calories), a Chulupa Steak Nacho Supreme (330 calories), an XXL chulupa (660 calories), a 7-layer burrito (510 calories), a Beefy Five Layer Burrito (560 calories), a beef burrito supreme (420 calories), a cheesy bean and rice burrito (490 calories), a chili cheese burrito (380 calories), a grilled stuff beef burrito (700 calories), a chicken flatbread sandwich (290 calories), a crunch wrap supreme (540 calories), a beef enchirito (370 calories), a Nachos Bell Grande (770 calories), and a caramel apple empanada (310 calories). I then went to Romano’s and got spaghetti Bolognese with meatballs (1,230 calories), Chicken Fettuncine Alfredo (1,050), a pepperoni pizza (920 calories), Penne Rustica (980 calories), and Lasagna Al Forno (690 calories). I then went to Ruby Tuesday and had a Smokehouse Burger (1,219 calories), a Triple Prime Bacon Cheddar Burger (1,332 calories), and Double Chocolate Cake (902 calories). I went to In-and-Out and got a Double-Double (670 calories) and a chocolate shake (590 calories). I then went to IHOP and had a Big Steak Omelet (1,220 calories), Cheesecake Pancakes (850 calories), Huevos Rancheros (1,110 calories), Cinna-stack French Toast (1,120 calories), Swedish Crepes (930 calories), Bacon and Cheddar Crepes (1,130 calories), and a Big Country Breakfast (1,790 calories). I then went to Denny’s and had an appetizer sampler (1,380 calories), zesty nachos (1,340 calories), county fried steak and eggs (660 calories), a Southwestern Steak Burrito with hash browns (1,120 calories), a bacon slamburger (1,030 calories), a Spicy Buffalo Chicken Melt (860 calories), a Fried Cheese Melt (830 calories), a Chocolate Chip Pancakes Platter (640 calories), a lumberjack slam (940 calories), Brownie a la Mode (830 calories). I went to Wendy’s and had a bacon and cheese baked potato (440 calories), and M&M Frosty (560 calories), a Crispy Chicken Deluxe (460 calories), a Triple Baconator (1,360 calories), and a large chili (330 calories). I went to McDonald’s and had an Angus
Help!! I just ate too much, what should I do? Okay so ive been trying SO hard to lose these last 5 pounds by Halloween... ive been doing really good, very low fat and low calorie diet, but high in protein anyways, i just pigged out horribly. i just ate 10 chicken wings (500 calories) half a box of Debbie cakes (800 calories) and a HUGE bowl of ice cream with a TON of chocolate syrup (400 calories) i ate so much i felt sick, like i was about to throw up. those chicken wings tasted like pure fat and it was disgusting but i ate them all anyways. i was wondering what i should do?? i dont want my body to store all that fat!! i ate about 3 hours ago and i still feel SO gross... i plan on going to the gym like every day for 1 or 2 hours.... should i go to the gym for an extra 2 hours? maybe extra 3 hours? should i go for a walk right now?? (its almost midnight) im thinking about doing a fast or master cleanse of some sort.... btw, im a 20 year old female, 5'2 and 117 pounds... i want to be 112 like i was in high school hehe thanks for any help! <3 I dont have a gag reflex, and actually ive got somewhat of a germaphobic/paranoia of throwing up. ive thrown up like once in my whole life, when i was in kindergarten. i remember how horrified i felt, and never did it again, ever.
how many calories are in store bought chicken? how many caloires is in 1 wing [its pobly the same as 1 kfc wing] thank you!
Help me dieticians..if I eat one more grilled chicken salad I'll puke? I've been going real stron eating 5-6 high protein low fat meals a day and cardio and weight lifting for about 2 weeks. I'm seeing really good results just in the 2 weeks. I am a male 5'10 and weigh 203 lbs. down from 212 lbs. I have been mainly eating grilled chicken salads and grilled chicken with steamed veggies in each meal. I do 30 minutes intense cardio and then about 2 hrs of weights 3 days on and 1 day off working out different muscle groups. Well it was all peaches and cream eating these meals to start, but now i'm having to force myself to eat them. I splurged today at the end (its my day off) and bought a 12 piece boneless chicken wings in spicy BBQ from Buffalo Wild Wings with ranch dip which I split into 2 different servings.Afterwards I went to Walmart to try and look for some items with low fat high protein and almost all had a lot of calories from fat in them. I detest almost all seafood aside from tuna fish and I dont know any other ways to cook the grilled chicken where I keep the fat calories low and make more of a variety. I'm trying to live a more healthy lifestyle to look and feel good, but I know I can't eat grilled chicken stir fry and salads 6 times a day for the rest of my life. Any thoughtful answers and feedback would be very much appreciated ; >
How many calories were in my meal tonight from buffalo wild wings? It was my cheat meal, but I was still wondering so i could record it, and since it was chicken was it really that bad? 4 Honey BBQ (Boneless) 8 Mango Habenero (Boneless) 6 Asian Zing (Boneless) It was my meal right after my work out... My food for breakfast/lunch earlier was: an apple, 1 70 calorie pack of tna on wheat bread, 2 boiled eggs, 1 cup of special k cereal with skim milk
Am I Eating too much in a Day? I'm not sure if I'm overeating. I made a complete list of things I ate today: 1. A can of Beans: 680 calories 2. A chicken wing 3. A little bit of ketchup chips 4. 1 peice of pizza 5. 5 large glasses of water. I am 5'4 and I weigh 124-127 pounds. I run track and field every year and I have a size 39 A bust. Am I overeating, because I believe I am? *I dont noramlly eat all that junk food, except today I was at a friends house. I had the beans at home though. My mom is heatlh freak! lol
Is fried chicken really bad for you? I like to make hot boneless buffalo wings with chicken breasts. I deep fry them in vegetable oil, and let them drain for quite a bit, I don't like them greasy. Is it bad to eat 700-1200 calories worth of fried food a week?
how many calories in a roast dinner? with one small roasted chicken wing, roasted parsnips and swede, boiled broccolli and carrots and a tiny portion of mash and NO gravy?
how many calories is in kfc? i got this thing frm their today it is this new platter thing!!! it came with 2 chicken wings, mash potatoe&gravvy, coleslaw n a biscut it was like this new platter i wanna know how many calories r in their??
okayy so im kindof on a diet and trying to eat anything under 300 calories but my family is going to a ...? sports bar for dinner. What would be under 300 calories? I was thinking a turkey burger w/ just ketchup on a bun. heres the rest of the menu and im not a big fan of salads or soups or things w/ alot of vegetables or seafood... STEAMED CLAMS 12.95 Dozen little necks, onion, garlic, & jalapeños -CHICKEN CORDON BLUE NUGGETS 6.50 with honey mustard sauce -CHICKEN WINGS 6.95 Mike's original, Honey BBQ, or Teriyaki -SHRIMP COCKTAIL 7.50 4 Jumbo shrimp & zesty cocktail sauce -CHICKEN FINGERS 6.50 With honey mustard sauce -NACHOS 7.50 Topped with chili, cheddar, Jalapeños, salsa, & sour cream -MOZZARELLA STICKS 6.50 With marinara sauce -BAKED CLAMS 6.95 In the shell topped with bacon -FRIED PIEROGIES 6.50 Smothered in sautéed onion & served with sour cream -CLAMS ON THE 1/2 SHELL 6.95 1/2 dozen little necks & cocktail sauce -POPCORN CHICKEN 6.95 Fried boneless chicken tossed in our famous wing sauce -MINI TACOS 6.50 served with salsa & sour cream ~SOUPS~ -FRENCH ONION SOUP 4.50 Served in a bread bowl -HOME MADE CHILI 4.50 with cheddar and onion add 1.00 -SEAFOOD BISQUE 5.00 -SOUP OF THE DAY ~ON THE GREEN~ -GREEK SALAD 4.95 -HOUSE SALAD 3.95 -CAESAR SALAD 4.95 The above salads are available in an Entrée size for an additional 4.00 -CHICKEN CAESAR SALAD 11.95 -SOMETHING LITE 13.95 Grilled chicken & Portobello mushroom, over mixed greens with balsamic vinaigrette -PATRICIAN SALAD 8.95 Glazed walnuts, Crasins, gorgonzola, & raspberry vinaigrette over mixed greens ~OFF THE HOOK~ -CRABMEAT STUFFED FLOUNDER 14.95 Flounder filet with homemade blueclaw crabmeat stuffing served Cajun or Scampi style, With vegetable and your choice of potato -FRIED JUMBO SHRIMP 15.95 1/2dozen lightly breaded gulf shrimp served with french fries and coleslaw -ENGLISH STYLE FISH N CHIPS 13.95 Fresh beer battered cod served with fried potato chips and coleslaw -FRIED SEAFOOD PLATTER 16.95 Flounder, shrimp, homemade crab cakes, french fries, and coleslaw ~SEASONAL SPECIALS~ -SHEPHARD'S PIE 12.95 Ground beef, lamb, and sausage mixed with vegetables in a natural gravy, baked in a mashed potato crust -CHICKEN POT PIE 12.95 Juicy chunks of chicken and fresh vegetables baked in a tender flaky crust -ROAST TURKEY DINNER 14.95 Served with stuffing, mashed potato, gravy, cranberry sauce, and vegetable -SLICED ROAST BEEF DINNER 14.95 Slow roasted top round beef smothered in rich brown gravy, Served with mashed potato and vegetable ~FOUL POST~ -ROAST LONG ISLAND DUCKLING 17.95 Slow Roasted duck with a garlic orange glaze served with rice and vegetable -FRIED CHICKEN BASKET 12.95 Served with coleslaw and french fries -GRILLED BONELESS CHICKEN BREAST 13.95 Original Mike's Chicken grilled with our wing sauce, Teriyaki style, or Cajun Blackened, Served with vegetable and your choice of potato ~ITALIAN~ -CHICKEN PARMIGIANA 12.95 -VEAL PARMIGIANA 15.95 -SHRIMP PARMIGIANA 15.95 All of the above served with pasta of the day -HOMEMADE LASAGNA 12.95 Pasta layered with ricotta and mozzarella cheese with meat sauce ~ON OUR GRILL~ -20 oz. PORTERHOUSE STEAKS 21.95 Mike's Marinated Cajun Blackened French dipped All of the above served with vegetable and your choice of potato -16 oz. NEW YORK STRIP STEAK 19.95 Char-broiled sirloin with a rich brown gravy, Served with vegetable and your choice of potato -MARINATED SKIRT STEAK 16.95 Tender skirt steak charbroiled to your preference, Served with vegetable and your choice of potato ~1/2 POUND BURGERS~ All served with dill pickle chips and choice of potato salad, macaroni salad, coleslaw, onion rings, french fries, or waffle fries -GRUMPY JACK'S MARINATED BURGER 6.95 In our own special marinade -MOON BURGER 7.50 Topped with mushrooms & mozzarella -PIZZA BURGER 6.95 Topped with Marinara and Mozzarella -TURKEY BURGER 6.95 Topped with sautéed onion and cheddar -CAJUN BURGER 7.50 Our famous wing sauce, sautéed onions, and cheddar -VEGGIE BURGER 6.95 -CHEESE BURGER 6.95 -HAMBURGER 6.50 CUSTOMIZE YOUR BURGER WITH YOUR CHOICE OF BACON, SAUTEED ONIONS, MUSHROOMS, LETTUCE & TOMATO, OR CHILI FOR AN ADDITIONAL 75 CENTS ~SANDWICH & WRAP BOARD~ All served with dill pickle chips and choice of potato salad, macaroni salad, coleslaw, onion rings, french fries, or waffle fries. -ROAST BEEF ON MOZZARELLA GARLIC BREAD 7.50 Lean thin sliced roast beef on homemade garlic bread topped with mozzarella cheese -CHICKEN CUTLET ON MOZZARELLA GARLIC BREAD 7.50 Grilled or fried chicken cutlet on homemade garlic bread topped with mozzarella -SLICED SKIRT STEAK ON MOZZARELLA GARLIC BREAD 8.95 Juicy grilled steak on our homemade garlic bread topped with mozzarella cheese -BOARS HEAD HAM & CHEESE 6.50 -BACON, LETTUCE, & TOMATO 5.95 -ALBACORE TUNA SALAD 6.50 -TURKEY or ROAST
Does anyone know the calories in...? Smiths/Kroger b-b-q or freid chicken wings. I only had one of each but cannot find any nutrition info. Can you help me?
I just binged big time, I feel terrible and am tempted to do something stupid? To clear things up, I have never been bulimic and am not right now. But I've been dieting a little the past few weeks for this huge trip I have tomorrow. Today, just when I felt great, I slipped up, big time. I don't know how many whopping calories this is but I had: - 3 chicken wings - Cold pizza - Strawberries dipped in chocolate - Extra sugary tea I feel horrible. I even thought about making myself throw up. I lost a measly two pounds, felt wonderful, and now I feel like 130 pounds of shit again. I feel like I already gained a pound. I had other plans for today but now they're pretty much in a mess because I locked myself in and binged and I'm just sitting around feeling worthless now. Please, give me some advice, some cheering up, anything that'll make me feel better and more confident for tomorrow??
did i eat terribly today? so i think i ate really bad today. for breakfast i had a cheese stick and a plum. later i went to my grandma's and had two hot dogs for my lunch (they were kind of small) and then i had some laughing cow cheese on just some saltine crackers (the cheese it just a little cube and really low in calories) and for dinner i had some chicken wings and cheesy bread. if i have another vegetable today, would i have eaten TERRIBLY? i usually eat ok.
Calories in Deep fried boneless Chicken battered and floured? I eat from a restaurant called Wings Over everyday because i work there while in college and im trying to find out the nutritional information which is not posted anywhere and no one seems to know any nutritional facts about them, was wondering if anyone with more experience could guess.. It is a wrap i usually eat which includes 5oz of Boneless chicken, battered and floured then fried in soybean oil. im looking for the protein/fat ratio as well as total calories n the 5gs
chicken wing sauce on diet? Ok so, i got this buffalo chicken wing sauce thats 30 cals for 2 tablespoons. I was thinking cuz i make chicken every night for me for dinner(chicken breast), I wont be eating this sauce every nite! That i could cut it up in chunks and mix the peice of chicken i got in 1 or 2 tbls of the sauce. Make like a sandwich for me, 100 cal 100% whole wheat bun, lettuce chicken(with the lil bit of sauce) I dont eat sauce on anything at all, i dont eat ranch either. But id like to try this diff thing. With veggies(carrots and broccolli steamed.) Would this ruin my diet? i watch what i eat all day and watch my calories beecuse im trying to lose 10 more lbs. I exercise on my elliptical machine morning and night. Would this be ok? i need to change my dinners up, i always have the same thing i eat din at 5 and dont eat later that night unless its a fruit. im 18. measureing spoons and cups are my friends! i always use them!
How bad is it for you when you over eat? I'm not talking about just over eating in general. Say you're trying to lose weight and you're eating like 1,300 calories a day but you fall off the wagon and eat 1,600 calories 'cause you had, I dunno... pizza and chicken wings for dinner. xD Can't think of a better story but anyways, how bad exactly is that for you? Like what does your body do? Store it all as fat or something? I appreciate your answers and advice ahead of time. Thanks! :)
How many calories does a chicken wing have? no skin and including the bones? easy 10 points? I would lik eto know how many calories and average chicken wing has when you remove the skin, but including the bones. Thanks! The bones WILL be consumed. So they must have some calories...
how many calories does a whole chicken wing have? i want to know how many calories a small,medeum,and large chicken wing has and how many oz each size is.
How many calories does a raw whole chicken wing have? i want to know how many calories a small,medeum,and large chicken wing has and how many oz each size is.
What has more calories - a barbequed chicken wing or an oven baked one? No sauce was used however
If I take the skin off boneless chicken wings does that make it less fat? I'm having boneless chicken wings for dinner tonight and I took all the breaded skin off it. Will this reduce the fat by a lot? If it does then about how many calories would it reduce to if it were 150 calories and 7 grams of fat per wing.
Eating 1 chicken wing means you have to walk 1 mile to burn it off? 1 chicken wing = 100 calories?
How many calories from Buffalo WIld WIngs? Im trying to eat healthy and Buffalo Wild Wings doesnt post their calories for their actual foods, just their sauces. I got the grilled chicken sandwich w/o onion w/ sweet BBQ sauce and instead of potato wedges I got the side salad with fat free ranch. I also had 1 glass of lemonade. Any rough ideas on how many calories i had for lunch?
how much calories does chicken have? ex. like 1 chicken leg. I eat organic foods and i'm trying to recreate my diet so it can add up to 1500 calories a day or atleast 1400. I eat chicken every day or every second day and i never see any calorie amounts. I buy whole chickens too so i'm not sure how much calories i consume if i eat chicken with a side of veggies. So how much would 1 chicken leg= or 1 chicken breast= On average for dinner i eat a breast and a chicken wing attatched. +veggies(usually romaine lettuce and red bell peppers) I don't like grainy foods, but know i have to add more things to my diet for + calories because i don't want to drop weight anymore. Do you have any sugguestions?
Chicken Wings: Why are they bad? Isnt it good to eat chicken? Chicken wings have a ridiculous amount of calories ive been told....is it only when they are breaded? I dont see why eating unbreaded chicken off of a bone is bad if it really is.....explain?
How many calories is 4 Spicey Popeyes fried chicken? 2 Spicey Fried Wings and 2 Fried Spicey Thighs My breakfast was already 500cal....Did I go over 2000 calories? Lol thanx. Oh and this is not apart of my diet, I always spoil myself on the weekends! I know how to eat healthy so dont tell me
if calories didnt exist, and you could eat anything you wanted, anytime, what would you eat? I'd eat friend chicken wings with bbq sauce and blue cheese for dipping, with a side of guiness.
Which one is the worst fatty food? A slice thin crust pizza with light cheese, pineapple, and grilled chicken (Dominos) vs. chicken wings from WingStop? Calories? chicken - it has skin on it and not fried.
To many calories in a day?! 10 points for best answer!! thanks guy :)? today i ate: - small serving of sweet and sour pork (no rice or anything) - one chicken wing drank: - coffee (one cup) - fresh sqeezed fruit juice - small iced chocki on light soy from glroia jeans is this to many cals for one day???? how many do i have to eat to lose weight?? and the million dollar question = how many cals have i roughly consuymed today!!?!?!?! thanks
Does it bother you? ? From 2009 UNLABELLED GM sugars will be in candy, cereal, granola bars, baby food, breads, in fact all common foods that contain sugar in America. Just think of how many processed foods contain sugar; 'Bob Evans vegetable stirfry contains 31 grams of sugar and 505 calories. Kentucky fried chicken’s teriyaki wings contains 30 grams of sugar and 480 calories. Quaker natural granola contains 30 grams of sugar and 420 calories' 'This year, farmers are planting Monsanto's Roundup-Ready GM sugar beets for sale to food producers for the first time. This beet is genetically engineered to survive multiple, direct applications of the weed killer, Roundup, and its active ingredient, glyphosate. What's particularly appalling about the approval of this GM sugar beet is that at the time of its approval, Monsanto convinced the U.S. Environmental Protection Agency to increase the glyphosate residues allowed on sugar beetroots by an astounding 5,000 percent. This opens up the possibility for excessive pesticide spraying on GM sugar beets' Despite widespread consumer demand for labeling, the biotech industry has stubbornly refused to label its GM products. Why? Because if consumers could make informed choices about foods that contain GM ingredients, chances are they would not buy them. Poll after poll has confirmed consumer distaste for GM foods, particularly given the absence of human health studies that prove GM foods are safe for human consumption. Yet, the biotech industry remains arrogant in its refusal to give consumers the labels that they demand and deserve. Food producers, like consumers, have also been held hostage by the biotech industry, which has steadfastly denied them the right to know if the food they purchase has been grown from GM seeds. GM beet sugar, which could be released into the food supply as early as 2009, will be combined with non-GM sugar and sold as "sugar," with no indication that some of it has come from GM beets. Manufacturers of candy, cereal, granola bars, baby food, breads -- anything that contains sugar -- would be hard-pressed to avoid using sugar derived from GM beet sugar once it's introduced into the market. This "no label" policy eliminates food producers' right to know, choose, or refuse to use non-GM sugar in its products. It also keeps consumers in the dark' So, does it bother you? Sources - direct quotes http://gristmill.grist.org/story/2008/10/29/152739/07 http://www.motherearthnews.com/Health-People-Healthy-Planet/GM-Sugar-In-Food.aspx?blogid=1506&utm_source=iPost&utm_medium=email http://www.organicconsumers.org/kelloggs.cfm http://www.wellsphere.com/weight-loss-article/20-highest-sugar-content-foods-in-america/24286 The label won't tell you anything, it will just say sugar. You as an American consumer, have no right to know, no way of knowing if it is GM sugar, but then, neither will the food manufacturers!
Males, i'm 16 and a half. For the past month i've been noticeably hungrier then usual, is this part of life? for this past month, i've been eating 4-5 meals a day with the occasional rare only 3 meal-a-day. But before i used to be satisfied with 2, i would have to force myself to eat the 3'rd. But now I'm eating alot, not small meals but meals. My question is, do all males start getting hungrier then usual in part of their life time? I'm starting to think its because I'm growing or something, and my body is demanding more. I've been 5'9 or around that area ever since i've been 13.5-14 years of age. People and family members are starting to tell me that I'm at my adult height now, and I'm not gonna grow no more. But here are my Usual Food and time 1# 6:30am - 2-3 bowls of cereal (7 inch bowls) 10am- (hungry, cant eat i'm at school) 2# 11am- first lunch, 5 chicken nuggets and a little bowl of macaroni & cheese, with like a 12oz Calcium fruit drink. (stupid small school lunches) 2pm (stomach is rumbling)(still in school) #3 3:30pm- Orange chicken, with rice, and 2 cans of 12 oz Orange soda (all of this in a 10-inch bowl) #4 7pm- (not hungry) have a snack like 2 hot dogs, or a can of chicken noodle soup(only 200 calories can), or a little bit of home made dinner #5 11pm- 3 chicken wings from chinese carry out, and 2 cups of 8oz fruit drink I forgot to add, some of you guys might think im fat lol. No im 5'9 or maybe 5'9 and a half weight is - 144 Im actually skinny, people actually under estimate my weight and think im underweight, they say i look around 125-130. Also, i've been playing football, and started weight lifting classes at school I usually take in over 3000 calories daily
How many calories in this kind of meal? 3 piece of chicken grill (2 breasts and a wing), 5 scoops of mash potatoes, french fries, and a drink. I am not trying to loose weight. I just want to know the amount of calories.
Lost 60 pounds and I just pigged out major.? Alright, i'm 16 and normally I consume around 1200 calories today. WELL today, for some odd reason I wasn't getting full stuffing my face with celery....so in the middle of working on an essay I: ate two handfuls of greasy, salty fries and two oily, greasy bbq sauced chicken wings (this is on top of a 1200 calorie day so far) WHAT DO I DO? I've lost 60 pounds and I feel so ashamed of myself. All in all I probably consumed 2000 calories, and I feel like killing msyelf. Any help?
trouble losing weight at the gym...? Im a 240 pound male. ive always done low carb diets in the past to lose weight, getting down to 180. but obviously i always gain it back. I decided to do it the "healthy" way, minimizing calories and going to the gym every other day for about 30 minutes. I cant do much right now at the gym because im so out of shape but i usually run a mile, walk some and lift a little. Right now on average i probably burn 300 calories each time i go. I have really cut down on how much i eat as well. I have a nutrigrain bar for breakfast, a 6" subway sub for lunch and usually make dinner, ive been having chicken wings and turkey burgers lately. i dont snack and only drink diet soda. I would estimate im only eating about 1200 to 1500 calories per day. BUT, after two weeks the scale is the same. this is very frustrating and depressing, why go through all this? Im at least happy when i get to eat the foods i like so much... Am i doing something wrong? Is it possible that i just cant lose the weight?
After losing 57 pounds, I gained 9 pounds over three days. How?!? Three months ago, I weighed in at my highest weight ever -- 265 pounds. At 5 feet, 11 inches and 24 years old, I realized that this was not at all healthy. So, I put myself on a weight-loss program. This is not your typical diet and most people frown upon this, but I basically cut my intake my around 75% and drastically increased my workout regime. On average, I eat soup and fruits (apples, melon) every day drinking only water and diet pop. After approximately three months, I am now down to 208 pounds -- that's a loss of 57 pounds!!! Needless to say, I am very happy with myself. After weighing in this last Friday (Aug. 7) at 208 pounds, I thought that I would binge a little over the weekend. I'm not sure exactly how many calories I ate in total, but over three days (Fri., Sat., Sun.) I had some chicken wings, a steak, some chicken, bacon, shrimp, and some peanuts. Not all of that is necessarily "bad" food. When I weighed myself in this morning (Mon.) I weighed 217 pounds! As you can imagine, I was extremely upset. What could be the problem? I realize that my metabolism may be much slower since I don't eat nearly as much as I used to and the food that I eat now has MUCH less calories, but how can I gain 9 pounds in three days? I have heard about the metabolism thing, but is there anything I can take to speed up my metabolism that is proven to be safe? Also, I know about the measurement thing, and I don't really care what the scale says I just try to base it on how I look. For instance, in 2004 I weighed 189 lbs. Then, in 2005 I was at 201. In 2007 it was 221, and earlier this year I was at 265. Now, I am at 208 (217 this morning).
TGI Friday Meals? Help needed? I am going to TGI Fridays on friday and I would like to know what would be a healthier option and how many calories are in these meals as I worry when it comes to eating out. I might just have my starter as my main meal and the starters I like are: Jack Daniel's® Sesame Chicken Strips - Crispy, breaded chicken breast strips tossed in Jack Daniel's® sweet 'n' smoky glaze, sprinkled with toasted sesame seeds & chilli flakes. Served on shredded red cabbage and crispy lettuce with even more Jack Daniel's® glaze on the side. Or I might ask if I can have one of these appetizer as my main meal: Spinach & Artichoke Dip Spinach and artichoke hearts coated in a rich and creamy cheese sauce. Served with crisp corn tortillas. £3.99 Jack Daniel's® Wings Tender chicken wings, coated in our Jack Daniel's® sweet 'n' smoky glaze. Served with celery and even more Jack Daniel's® glaze on the side. Or I would choose between these meals - but what one would be best to have? Spicy Diablo Pasta - Penne pasta tossed in a spicy chilli and tomato sauce with fresh broccoli, green beans, mushroom & red pepper. Sprinkled with grated cheese Friday's® Chicken Caesar Salad - Tender slices of chargrilled chicken breast, served on crisp lettuce tossed in Friday's® Caesar dressing with crunchy croutons and grated cheese. BBQ Chicken Salad - Sweet, smoky barbecue-glazed chicken breast on a bed of mixed salad leaves with diced tomato, spring onion and mixed cheese. Served with our tangy BBQ ranch dressing. Or shall I just have the BBQ CHICKEN SALAD Sweet, smoky barbecue-glazed chicken breast on a bed of salad leaves with diced tomato, spring onion and mix cheese. Served with our tangy BBQ ranch dressing. I only want to chose one but which one is healthiest
I want to lose 75 pounds within the next year, maybe a little longer....? Is this goal realistic? To lose 75 pounds within the next 12 - 14 months? I am currently 17 years old, I weigh 260 lbs, I am 5 foot 11 to 6 feet in height. I eat 1400 Calories a day, sometimes less, and I only eat food and drink what is on this list Drinks : Water, Green Tea Food : Turkey, Chicken, Peaches, Wheat Bread, Lean Pockets, Campbells Chicken Noodle Soup, Yogurt, Chicken Wings (Skinless, not fried, raw frozen chicken out of the bag), Hot Sauce as a condiment there might be a thing or two I'm forgetting as well, but I do not eat Junk Food (Chips, Cake, Fast Food, etc.) I do not eat anything fried, I do not eat alot of carbs (Pasta, Rice, etc) And I also take a Vitamin Pill daily. And like I said I eat 1400 calories a day consisting of what I said I eat, sometimes fewer calories. For exercise, I do 30 Jumping Jacks, 30 Crunches, and an hour or so of walking, all of this is on a daily basis. So with all this said, is going from 260 lbs to 185 - 190 lbs within 12 - 14 months a reealistic goal?
i feel like a huge fat glutton. is this horrible? okayyy. i eat like this all the time.. i eat healthy foods, but then i eat a lot of sweets too..i always crave them. i'm afraid that i'm eating wayyy too much over my calorie range. i'm 5'2 1/2'' and weigh 105. i do not want to lose weight, but i don't want to gain it either...this is what i ate today..how many calories is this & is this in my normal range? breakfast: 2 bowls of golden grahams cereal, & cup of oatmeal, slice of lite wheat bread with peanut butter & jelly.. lunch: didn't really eat lunch cause I was so full from my breakfast.. but when I got hungry I ate an apple & then some apple slices (prob like 10ish) with a little bit of caramel dip dinner: 2 very small pieces of chicken wings..(baked not fried)..some roasted potato wedges (prob around 12), cup of green beans with almonds, & a cup of chicken noodle soup with a handful of low fat cheese snacks/desserts: this is when I start to go crazy & get hungry. I ate 2 cheese cubes, a hershey kiss, a piece of banana dove chocolate, 2 cinnamon rolls (660 cals), 2 cups of coffee with sugar, & a little bit more of chocolate morsels i know you're prob gonna say..'' you can afford those calories & you can eat like that once in a while''..but i eat like this prob everyday. this is how many calories i intake daily..however many this is? i need a nutrition expert who can tell me how much that is & if thats normal for me. thank you
Will I gain weight after eating THIS? Ok, so im obsessed with chinese food...and literally every weekend i would buy like only chicken wings with fried plaintains drenched in barbeque sauce and i would buy a bucket of small bbq boneless ribs..it would last me at least a day...i would finish the chicken wings and plaintains on the exact day that i bought it n dat would be like on a friday afternoon...i would get full so i wouldn't eat the bbq ribs yet...i would wait until its like 10 pm to start eating it and like an hour later i would go to sleep..i wouldn't exercise at all to burn the calories..i would just lay down and watch tv then go to sleep...on saturday i would get the bbq ribs and eat it for breakfast and eat other stuff like bacon, etc, still not exercise..then like 2 hours later if their still more bbq ribs i eat some more and made sure alot of left over bbq on the bottom of the bucket would go over it..i would eat that and spaghetti for lunch...then like in the afternoon, i would eat the rest of the ribs and eat junk food like chips and stuff..i would not eat anything healthy...and also when sometimes i finish all my chinese food, sometimes i would buy more on sunday and eat everything on that same day.... this is how i eat on weekends...i eat bad on weekdays also but not as bad..i eat homemade food, but its still not healthy cause most of it is fried..on weekdays i would always eat homemade fried chicken sometimes drenched in bbq with a side of rice, etc.. can i gain weight from eating all these stuff?? Im 16 and my metabolism is pretty fast but i dont know how long it could stay this fast..so i just want to know in the future can i possibly gain alot of weight from eating this way??
Throwing up food and calories, NOT BULIMIA!? Ok this is gross but... I ate a chicken drumstick, breast, and wing (all with skin and roasted in a butter sauce) then threw up a lot of it, how many calories would I have actually absorbed? I threw up about 15 minutes after eating it. BTW...I threw up because I have the flu, not on purpose. But I figure as long as I threw it up, I may as well know if I lost any calories or not. O and I don't plan to eat any more chicken until my stomach settles, b/c throwing up chicken was pretty miserable. Just dry toast and cereal and stuff lol. No I didn't eat it after I threw it up. But I heard that you digest a lot in the first 10-15 minutes.
Weird eating habit...what do you think? At times I feel ravenous but when I sit down to eat, I never finish my plate. I feel like I could eat a whole chicken and maybe I will eat one chicken wing and feel full. But then in about 2 hours, I feel really hungry again. I grazea ll day because of this though I dont think I am taking in too many calories. I am 12 1/2 weeks and havent gained anything yet. I am overweight so doc told me that I dont have to gain much at all during the pregnancy. I take my prenatals faithfully. What do you think? Is this normal eating behavior?
What is the approx. calorie amount in a Buffalo Wild Wing's....? I had a grilled chicken sandwich (just lettuce and onion) with mild sauce and 4 mozzarella sticks with marinara sauce from Buffalo Wild Wings. Anyone able to guess the approx. calories I ate? They don't publish nutrition facts for anything other than sauces, and I'm not good at guessing calories. Thanks for the help!
im gonna list all the foods and drinks i eat and drink and can someone list them in calories or protein? or junk food cereal, milk, water, juice, meat, pizza, hamburgers, pbj, sausage buscuit, corndog, hotdog, chips and dip, hot wings, white rice, fried rice, brown noodles, ramen noodles, sweet and sour chicken, sweet tea, cheese sticks, lettuce, raseberry, blueberry, peach, apple, pears, salad, bologna sandwhich, wheat bread, french fries, ice cream, bacon, fish, gatorade, lemonade, sushi, avocados, pringles and thats all i can think of and you dont have to type in the whole word you can abbreviate it
weight loss need help.!? ok so today i started my weight loss and so far i have eat'en from morning to now in order: 1 apple and an orange < breakfast BBQ chicken (drumstick and wings) skin off and ive had 3 bottles of water. now could some one tell me if im on the right track and provide me with the estimate ammount of calories ive had and please provide me with any Additional weight loss tips like exercises that wont trigger asthma but yet are effect during weight loss and what to east alot of and none of i know no sweets and sugars but i wanna know if i will gain weight if i eat lots of fruits coz apparently some fruits will make gain weight is you east alot of em im not sure so alot of information would be appretiated
I can't finf any nutrition info anywhere for Zaxby's. Anyone have a good idea? I'm curious about the grilled chicken sandwich and the mild wings. I have a feeling it's probably pretty high in fat and calories if they don't provide it...
How many calories did I eat today? Breakfast: 1 cup of Apple Cinnimon Cheerios with 2% milk Lunch: Sandwich-- white bun, fat free ham, lettuce, chese and 1 pickle Snack: I apple, 4 small peices of watermelon Dinner: Four quasidillas, 1 slice of pizza, 2 chicken wings and half od a small chicken salad if anyone knows, it would help alot! thanks. they werent full quassidillas they were just 4 peices of them though
are fried chicken and fried beef really THAT bad? are they really that bad? are they worse than chocolates and ice cream? i mean what if you had you 10 chicken wings a day... how many calories is that? i'm kinda worried because if i intend to lose fat i may need to give up on my favorite foods...
How many calories do you think I ate today? Breakfast-Small Side Salad Snack-Apple Lunch-Seafood Norfolk/Medley(Shrimp, crabmeat, butter, little rice) Snack-Orange Dinner-One baked chicken wing, string beans, and smal piece of sausage Drinks:Green Tea, Water Oh yeah there is also scalops in the seafood medley. And it's brown rice pilaf.
How many calories are in 6 chicken wings? The chicken wings have mild sauce on them. I just need an estimation not exact. :)
Are chicken healthy?!? I love chicken but i'm wondering how much calories do they contain?! Which type of chicken is healthy to eat?? - Plain chicken wings? - Orange chicken? - Terriyaki chicken? - Barbecue chicken? If your a food expert and understand the food pyramid, please help me. My mom always cook fried chicken..... i don't know which is healthier though... chicken wings or drum sticks? I am on a diet but chicken is a good source of protein right? how many should i eat
Calories & Nutritional Info on Wild Wing Cafe? I need some nutrition on the cafe or chicken wings in general
skinless chicken any good? ti want to try cooking chicken wings without the skin because they are only 26 calories. i have a very delicious seasoning i put on baked chicken wings and they taste fried. has anyone tried cooking wings without the skin. i'm trying to eat less calories.
i have just eaten a medium pan pizza half and half with sides, what are the total calories? i have eaten a pan pizza half meaty bbq and half chicken supreme, with some chicken hot wings and breaded chicken wings (both bbq sauce) and some warm cookie dough from pizza hut. what is nutritional info as i cannot find ito n their site?hoping to reach 300lbs xD
how many calories am i taking?help.? kindly copy and paste the ff and label it w/ the # of calories.please i need to know my calories...i need your help!im trying to have a good diet. 3-4 loaves(slices) of wheat bread------ 2 hotdogs (regular size)----- 1/4 cup oatmeal (alternative 4 bread)---- 2-3 pieces of chicken wings---- 2 chicken drumsticks----- 1 breast chicken-----
here's another diet question.. calories? So you are suppose to only eat so many calories a day. If i eat low calorie food all day, and stay under my limit, will that help me loose weight? what if i fall off the wagon and eat something bad for me... like chicken wings at wing night at the bar... should i not eat anymore.... or go for a run? Exercising to make up for heavy calorie food, is that what i should do? For example! I ate this morning an oatmeal pie cookie, so i did crunches untill i couldn't stand it!?
Am I eating the right food to lose weight? So my Dad claims if I eat six meals a day it'll help me lose weight. So I'm eating something every two hours. Here's what I've had so far - Meal One: A cup of oatmeal Meal Two: 1 Meatless hamburger w/mayo, mustard, slice of cheese and only the top half of a bun Meal Three: Salad with blue cheese, two pieces of Bauducco Toast (35 calories each) with apricot jelly, 3 wing dings/mini chicken wings Meal Four: Two more slices of Bauducco Toast w/apricot jelly I've also had four cups of water
algebra 1 help pleeease12? Debra is serving her kids french fries and chicken wings for lunch today. She wants the total calorie count from the french fries and chicken wings to be less than 600 calories.Each french fry has 33 calories, and each chicken wing has 121 calories. Write an inequality giving the number of french fries, f, and the number of chicken wings, c, hat she can serve and still follow her calorie plan.
Did I eat good today? Breakfast: Bowl of honey bunches of oats with 2% milk A glass of 100% juicy juice Lunch: Banquet honey bbq chicken wings (540 calories) Leftover homade scalaped potatoes Dinner: I am not sure yet but I think hamburgers but I don't know what else. I am 16... Should I make some vegtables with my lunch?? I also had a serving - 1.5 servings of stir fry vegtables with my lunch (30 - 45 caloreis) yes juicy juice is 100% juice... Ok I can't eat what we don't have. We only have 2% milk and honey bunches of oats. I can't choose what to have for dinner especially when I am going to a gathering for dinner....
about how many calories did I eat today??? Today I ate two oranges one bite of turnover one bite of brownie one bite of coffee cake two small bean tostadas :=) 3 slices of veggie pizza and one chicken wing water all day nothing else
help with MATH PLEASE!!!!? Kaitlin is serving her kids french fries and chicken wings for lunch today. She wants the total calorie count from the french fries and chicken wings to be less than 700 calories. Each french fry has 33 calories, and each chicken wing has 121 calories. Write an inequality giving the number of french fries, f , and the number of chicken wings, c , that she can serve and still follow her calorie plan.
Please help? Can someone please tell me how many calories I've eaten today? I've had: Three glasses of minute maid orange juice A small bowel of organic cereal (no milk) Banana with a spoonful of peanut butter Two clemintines Two Yogurts Small bowel of black bean salad Two chicken wings (50 calories each) 5 strawberries Thank you! =)
calorie question ????????????? how many calories do you think i have had ? i ate a little bit of Chinese food for lunch i had 1 teriyaki stick,3 golden chicken fingers,2 small chicken wings and a egg roll
(please answer)how long would it take me to burn 1000 calories? i ate 5 chicken wings today and 2 packs of oatmeal and 2 cups of hot coco and i think i need to go out 4 a jog to night but how long do i have to jog 4 to burn 1000 calories
Is there a place to see Wal-Mart's Deli nutrition information online? Specifically their BBQ Boneless Chicken Wings... They're sooo good lol, but I'm curious what the calories and fat content are.
hmm how many calories did i eat TODAY?? if i had -1 bagel with two eggs -1 biscotti -1 slice of 3 meat pizza -2 banannas -5 chicken wings (non fried)
How's my diet?? Ok, I'm 13, 5ft tall and trying to lose about 10 pounds. . .(I weigh 110). Yesterday, I ate non-fat yogart (80 calories) and for lunch I ate watermelon and a peach. For dinner, I went to Outback and ate about 10 pieces of blooming onion, 2 pieces of bread and 4 out of 6 cocoanut shrimp. Today, I ate yogart again for breakfast. For lunch, I ate watermelon and a ham & cheese wrap (334 calories) and 2 chicken wings. How do you think my diet's been the past 2 days? I still don't know what I'm going to eat for dinner tonight though. . . .any ideas for me? lol I meant to say coconut shrimp. . .lol I'm not on a diet. . . what I mean by "diet" is my eating habits. The contents of what I've eaten throughout the day. Also, I never drink soda. only water and occasionally milk. Once more, guys, I'm NOT on a diet. The title should be how are my eating habits, cos I'm just trying to change that. Btw, I'm about to eat a peach! :-) Once more, guys, I'm NOT on a diet. The title should be how are my eating habits, cos I'm just trying to change that. Btw, I'm about to eat a peach! :-)
how many calories are in this i ate today? ok so i went to the supermarket and i bought a rotisserie whole chicken and i ate the whole breast size of the chicken( there are 2 if you cut it down the middle) i also ate the wing the size of a thumb. i also had about a cup of white rice or maybe about 8-10 tablespoons. please dont refer me to websites because i dont know the correct measurements and size thats why im asking. thank you.
How much calories i ate today? 10 points best answer? well. I ate a small plate of chicken rice in the morning around 11am. Followed by another small plate of chicken rice at around 2pm. Then i ate 1 egg, fried with bread at 3pm. 6pm i ate Rice, With 2 Chicken wings and some fish.. at around 8pm i ate vegetables.. -Small plate chicken rice. -Small plate chicken rice. -Egg fried with bread. -Rice with Chicken and some fish parts. -Vegetables. How much calories did i eat today? hurry, 10 points for best answer! How much DO you think i aate today. in calories.. ;)
Healthy Buffalo Wing Sauce? We had some left over Buffalo Sauce from Mcdonalds by brother bought the other day. I put of the container on a chicken sandwich and it was very good. I was gonna put the other half on a Turkey burger but when I went to look it up on mcdonalds it had 7 grams of fat and 70 calories. Which took me by total surprize I thought it'd be better than BBQ sauce. Buffalo Sauce is awesome though, and Mcdonalds isn't exactly a nutritionists dinner of choice. Is their a low fat version of buffalo sauce that isn't just plain old tabasco?
Chicken Wrap? I had a chicken wrap from buffalo wild wings (grilled chicken, lettuce, tomatoes, cheese :( in a floured tortilla) My only real concern is the tortilla, even though I do have slight concerns about the cheese as well. I ate a bowl of total with skim milk for breakfast. When I exercise (for an hour daily) I burn off no less than 720 calories and I have yet to do so for the day. I was wondering if after exercise I should just eat fruit to ensure no excess calories for the day. What do you think?
Is this my writing any good? Entry Numero Uno Spoon by spoon calories enter my body. I’ve been starving myself all day until this evening when tears had reached my eyes due to the feeling in my stomach. Quickly I fixed myself some pasta to drown that feeling which I hate. As I ate it I promised myself that that would be the last thing I would have today, knowing that when dinner arrived I would be sitting at the dinner table pigging out once again. Dinner time came and sure enough I had 3 slices of pizza. Now, regretting that move I mourn over a bowl of pudding. Chocolate, my favorite. I cry because of this and because of that, and because of that and this. I cry because I hate my dad, and because I can never get the boy I want. And obviously I cry because I can’t let go of my food. My dear comfort food. Its not that I’m fat. My friends say I am skinny. And my mother does too. My sister calls me fat, even though I think she might be joking. I think I am average skinny. And I do feel beautiful and acknowledge that men do like some meat on girls bones. But when I flip through a magazine or walk outside and step into reality, my flaws stick out and I feel ugly. And well fat. I am 5’9 and 150 lbs. I promised myself I’d lose ten pounds in two weeks. I even added it as an event on my schedule on my cell phone. I was actually hoping to beat my goal lose twenty but I don’t want to be disappointed if I don’t. Tears collect in my eyes again as I reach for more chocolate pudding. I don’t want anymore. My stomach hurts. But I go for it anyways, since, well it is chocolate pudding. Back to reality…..AGHHH. Skinny girls don’t eat. They exercise, and well… don’t eat. But they look beautiful in the end and marry rich. With guys who drive around hummers and what not. And us, the not so skinny skinny people? We marry men with pot bellies, and body odor. Aka hicks. Well only if we are lucky. In my case, I probably won’t even get married. Guys don’t seem to like me. I don’t know what it is. My Personality or My Appearance. I tend to push it on my appearance, and my not so skinny skinniness. You see, I’ve never really had a boyfriend. The closest I’ve had to a boyfriend was Steve, and we didn’t really date. No person at the right state of mind could possibly consider my ‘relationship’ with Steven a relationship. All we did was hang out, like never, because I was too shy. Oh and he held my hand once, as we walked down the park back home. I will never forget that day because the butterflies in my stomach were doing back flips, I swear. Gulp… more pudding. Anyways, we must have been standing 5 feet apart from each other. Our hands were sweaty and I was only 14. Now two years later, I have gained no further ‘boyfriend’ experience. Sad,I know. Then what’s there to do? Fight with everyone because life is just not fair. Pick out little things that don’t matter, and make them huge, because they are. BAH . Release your inner monster. I hate this. Another thing I hate is guys. Especially Cody who started the whole skinnyness things. Stupid anorexic and bulimic cody, who now is a fucking model, and in denial of ever throwing up after having eaten way too much. Maria…. Not a model. Boy who broke her heart….model and with Maria’s friend. Well ex friend, who also was anorexic. Solution, ANOREXIA, duh. Entry Two Boys. Yes my favourite topic. Although I can never get any of the ones I’m into. Well let me tell you this, if you say I’m cute, and your decent looking then congratulations….not. You’ve just made a life long comitment to me. And no, that’s not a good thing. I am clingy and will need to know what your doing, where your doing it, and with who. Ha, I will need you to inform me that you are still alive every two minutes or so, and don’t you dare not text me for a whole day! Next Topic. RED HEADS. WHOOPIE. For some reason I seem to be attracted to that hair colour, and I would die, to be one myself. Yeah, I could dye it, but I would be a fake. I don’t wanna be fake, although sadly now a days it is unavoidable to be atleast a little bit ‘fake’. Actually, we might all aswell get FAKE tattooed on our forheads, in big bold black letters. Anyways, back to redheads. I don’t know what it is. Its not an obsession. I swear. Its just that most of the guys I have been attracted to in the past tend to have red hair. Oh, funny story. Me and my best friend Deneika started naming all red heads ‘shit’. So if this one ‘shit’ was super cute he would be the ‘cute’ shit. Or gangster ‘shit’, cool ‘shit’. Lol, I could really go on forever. And yes I do feel like a bit of a creeper sometime, but I really can’t help it. I’m sure everyone has their hair color preferences. Bah, someday I will hopefully have two red headed children. Although I once did hear that inorder to create red headed offsprings , both parents have to be red headed themselves. So I might have to adopt. Bahh. I don’t even want kids. But since I probably wont marry, especially not a redhead I will probably just have to adopt. I wonder if there is a high demand on red headed children, since they will be extinct in a couple of 50 years. I heard that on the radio. (z103.5). No jokes. Call in and ask for yourself if you don’t believe. Anyways… All I’ve had today was another chocolate pudding in the morning. Not so ‘low’ calories, but better then a whole fricken meal, like eggs, bacon and etc. Even though I don’t eat eggs or bacon or all that other typical Canadian breakfast type of deal. Its gross, and has wayyy to many calories! And I’m vegan. A vegetarian who doesn’t consume any animal products. So clearly I don’t participate in the dead pig over fryingpan in oil. YUCK. But I do have leather shoes. I know, it’s an awful thing. But like I always get nice shoes from my parents like adidas, or converse, and they already paid for them, and no returns, and yade yade yade. Whatever. I’m still vegan. {VEH-GUN}. Why? Animal rights, and I really don’t feel like ranting about it and attempting to lecture you about how bad farms are, but I’m gonna do it anyways. Meat is EVIL. And bloody. Bah. Screw it. Animals get tortured before they reach your local KFC, McDonalds. Yes, its true. Yep, your burger was once the anus of a poor baby cow, and your chickennuggets/wings were once part of some poor helpless chicken. Yes, and they did not get ‘put down’ like your dogs, cats and goldfish do , or what ever the hell of a pet you have, with a quick painless vaccination. No they get their heads chopped off, and then stuck into boiling water,which removes their feathers. And yes, they usually drown or burn from this ‘boiling’ water. While this is happening to chickens, Cows are being hung on one of their hind legs, and their throats are slit. Yum. Want fries with that??? I sure have lost my appetite, which in my case is a great things. yahoo answers messed up my paragraphing.
About how many pounds should i lose per month with my diet? Right now im not fat, but have a bit of a stomach. Abs arent visible, so i'm working on them also. I've never been in good shape before, so i want to make a change for this summer. For the past few days i've been eating salad, sometimes with grilled chicken. Subway, usually a veggie delight or turkey on whole wheat. I've also been drinking a can or 2 of the small v8 cans and lots of water, no soda. I burn about 300 calories each time about 3 or 4 days a week, then spend a lot of time working on my arms and chest. Also, just once a week though, me and my friend usually go out and get something we like to eat, not caring about calories or anything just to keep ourselves from going crazy from veggies 24/7 lol. I usually just get 6 wings and some fries, not too much. I also start my day off with a breakfast shake with skim milk that has some protein and vitamins, which is about 180 calories. Does anyone know about how many pounds i should lose per month with this diet plan
Eating while pregnant? I am 18 weeks pregnant and cannot seem to eat healthy foods. I crave empty calories and I feel awful about it. When I cook dinner I try to make broccoli or some veggie, along with corn or rice, and a lot of times we have grilled chicken, steak, or even Salmon. I feel okay about those meals but at lunch I crave Taco Bell or Buffalo wings, and I always give in! I am so bad at eating fruit and I keep getting worried that I am harming my baby. Did anyone else have a pregnancy like this?
did i eat alot today? smoothie that had non fat yogurt & strawberries, an apple, a pear, some peanuts, a ceasar salad w/ grilled chicken, iced latte, cup of coffee, a couple peices of celery, & 5 chicken wings. i was also very active throught out the day, and probably burned off some calories. Just not the pear, celery, & chicken wings. do you think i will gain weight from eating this just today? will it be okay if i had fruit later? or something else. any advice..
Can you name some reasons to go vegetarian? ONE HUNDRED & ONE REASONS TO GO VEGETARIAN People Land Air Water Efficiency Animals Health PEOPLE Every year in the UK we feed our livestock enough food to feed 250,000,000 people while in the world 30,000,000 people die of starvation 20 vegetarians can live off the land required by one meat eater Every 3 seconds a child dies of starvation somewhere in the world If Americans reduced their meat consumption by 10% it would free 12,000,000 tons of grain - enough to feed 60,000,000 people (the population of Great Britain) If all Americans became vegetarian, it would free enough grain to feed 600,000,000 people (the population of India) Intensification in animal farming has displaced 1,000,000's of people from their traditional lands - eg. indigenous people in south & central america, native americans in north america & crofters in Great Britain - this is continuing today People displaced from their lands into cities succumb to dietary deficiency, diseases, parasites & opportunistic diseases In third world countries 1 in 10 babies die before their first birthday The UK imports £46,000,000 worth of grain from third world countries to feed our livestock Due to overgrazing 850,000,000 people live on land threatened by desertification & over 230,000,000 already live on land so severely desertified that they are unable to sustain their existence & face imminent starvation 1,000,000,000 people in the west gorging on meat & dairy leave 1,000,000,000 to waste away & 3,500,000,000 teeter on the brink LAND If they continue to clear American forests to raise cattle at the present rate, in 50 years there will be none left 1 acre yields 165 lbs of beef or 20,000 lbs of potatoes 8/10 of cultivated land in the UK is used to grow food for animals (14,732,000 hectares) It takes 16lbs of high protein soya to produce 1 lb of beef Since 1945 in the UK we have lost 95% of flower meadows, 50% of ancient woodlands, 40% of heathlands, 50% of wet lands & 224,000 km of hedgerows all due to animal farming Pressure on land due to meat farming leads to soil erosion 6billion tons/year in the USA If everyone went vegetarian upto 90% of land used for animal farming could be taken out of production & used to replant woodlands, leisure activities etc. 25% of Central america's forests have been destroyed for cattle grazing since 1960 Between 1966-1983 38% of the Amazon rain forest was destroyed for cattle grazing 90% of cattle ranches established on cleared forest land go bankrupt in less than 8 years as the land becomes barren due to nutrient loss & overgrazing Overgrazing by cattle is destroying the land & increasing desertification, nearly 430 million acres in the USA alone has suffered a 25-50% reduction in yield since first grazed An inch of topsoil takes 200-1000 years to develop - yet in the USA they have lost around 1/3 of their prime topsoil in 200 years (around 7 inches) due to animal farming Land will be lost due to rises in sea level due to global warming due to animal farming AIR The destruction of the rainforest by cattle farmers is destroying the lungs of the planet & reducing the worlds capacity to replenish our oxygen supply The 1,300,000,000 cattle in the world emit 60,000,000 tons of methane per year (methane is a greenhouse gas & leads to global warming) Burning of forests, grasslands & agricultural waste associated with animal farming releases 50-100,000,000 tons of methane per year Combining these figures, 25% of methane emissions are due to animal farming (not including the billions of sheep, pigs & poultry so the real figure is much higher) Fertilizer used to grow crops to feed to animals releases nitrous oxide - thought to account for 6% of the greenhouse effect Fertilizer, weedkiller & pesticides sprayed on crops enter the atmosphere creating a noxious carcinogenic cocktail CFCs are released into the air from refrigeration units used to store decomposing flesh (meat), milk & butter - CFCs are destroy the ozone layer Ammonia from animal urine also pollutes the atmosphere CO2 is released by burning oil & petrol in lorries, ships, abattoirs, dairies, factories etc. associated with meat & dairy production Emissions from large chemical plants which produce fertilizer, weedkiller & other agricultural chemicals are also poisoning our air WATER 25 gallons of water to produce 1lb of wheat & 2500 gallons to produce 1lb of meat UK farm animals produce 200,000,000 tonnes of slurry (liquid excrement) every year, the majority of which ends up in our rivers Bloody waste water from abattoirs ends up in our rivers In the USA every second humans produce 12,000 lbs of effluent while farmed animals produce 250,000 lbs Nitrates & pesticides used on crops grown to feed livestock end up in our rivers Meat & dairy farming uses 70 litres of water per day per animal in the UK or 159,250,000,000 litres per year in total The water used to produce 10 lbs of steak is equivalent to the average consumption of water for an entire household for an entire year Depletion of groundwater reserves to grow crops for animals & to supply abattoirs will lead to greater water shortages Aquafers (stores of underground water) in the San Joaquin valley in the USA are being drained at the rate of 500,000,000,000 gallons/year to produce meat 18% of all agricultural land in the world is irrigated & as global warming increases (partly due to animal farming) it will cost $200,000,000 to keep these systems going The water used to produce a 1000 lb beef steer is enough to float a Destroyer battleship The liquid waste from the various parts of the meat & dairy industry flow into the rivers & from there into the seas polluting them & encouraging huge algal blooms to grow EFFICIENCY To produce 1calorie of energy from meat takes 60 calories of petrol, whereas growing grains & legumes to directly feed people produces 20 calories for each calorie of fuel used ( thats 1200 times more efficient) Meat & dairy farming uses billions of gallons of oil to run tractors, fuel ships & lorries (to move animal feed & animals), pump billions of gallons of water to irrigate fields & run slaughterhouses, power refrigeration units to prevent the corpses from decomposing & to power sewage plants to clean up some of the pollution produced Cattle convert only 6% of their energy intake (mainly grains & soya) into flesh, the remaining 94% is wasted as heat, movement (which is why they keep many animals in very close confinement), hair, bones, faeces etc 1lb of beef takes 1 gallon of petrol to produce A family of four eating beef for a year uses enough petrol to run a car for 6 months (obviously depending on how far you drive!) If the full ecological cost of meat was passed onto the consumer - the price would be quadrupled (at least) The EC spends œ100,000,000's to subsidise animal production resulting in lakes of unwanted milk & mountains of unwanted meat & butter. This money could be better spent encouraging organic fruit, vegetable & grain production In the USA in 1979 145,000,000 tons of crops were fed to cattle resulting in only 21million tons of animal bodies - the cost of the wasted crops was $20,000,000,000 Between 1950 & 1985 grain production in Europe & the USA increased massively but 2/3 was fed to animals 70% of all grain is fed to animals Eating vast quantities of animal flesh, eggs, milk & butter is a luxury that most of the planet can not afford ANIMALS Fishing with drift (and other modern) nets weakens & destroys ecosystems by indiscriminately killing billions of sea creatures & disrupting the sea bed Fishermen's nets kill 10 times as many other animals as the fish they are hoping to catch Fish caught in nets die an agonising slow death of suffocation Each year 15,000,000,000 land animals are slaughtered for food & an unknown but much larger number of sea creatures (including 1000's of dolphins caught accidentally) Chickens are crammed into battery cages with upto 3 other birds, they are unable to even spread their wings & many can not even stand up Unwanted male chicks (because they can't lay eggs) are gassed or pulped while their sisters go to the battery sheds Chicks are debeaked without anaesthetic to prevent them injuring each other in the unnaturally confined conditions they are kept in - this is equivalent to having your fingernails pulled out without anaesthetic Modern farming methods using growth hormones & artificial lighting mean that many chickens out grow their bones, resulting in fractured & broken legs Sows are kept tethered in stalls 1.3 x 1 metre on concrete or slatted floors - they can not even turn around Poultry raised for meat are kept in windowless broiler sheds, with around 20-30,000 in each shed, they live in an area of 10-20 cm square - fighting due to overcrowding is common & like battery hens they commonly suffer from supperating bed sores Broilersheds are artificially lit 23 hours a day to produce rapid growth Animals travel between farms & to slaughter in overcrowded transporters with no food or water - resulting in stress, injuries & deaths - legal requirements are widely ignored 95% of poultry suffer injuries before being killed & 30% suffer broken bones Problems with stunning practices mean that many animals have their throats slit while still conscious (around 6% of cattle or 200,000 per year) & are then dipped in tanks of scalding water (to loosen feathers, bristles etc.) again while fully conscious 4000 animals die spurting their blood out every minute in a British slaughterhouse Calf leather comes from animals killed at just 2 weeks old Cows were fed on the ground up remains of other cows & sheep - the result is thought to be BSE (mad cow disease) in the USA cattle are fed partly on recycled plastic pellets Cows only give milk for 10 months after they have a calf - so they are routinely artificially inseminated (ie. mechanically raped) to keep them pregnant & milking - their calves are taken away (usually at 12 hours old) for meat or export to veal crates Cows would naturally live upto 20 years but are slaughtered after 5-7 years when their milk production begins to fall In the UK animals are killed by first being stunned with electricity or a captive bolt gun (ie. a bolt is fired into their heads) before having their throats slit & being plunged into boiling water - all this happens on a production line with the animals being hung upside down from a moving conveyor belt - this is factory farming "Animals are those unfortunate slaves & victims of the most brutal part of mankind" - John Stewart Mill (philosopher) Veal calves are confined in stalls in the dark, unable to move & are fed on pigs blood , chocolate & dried milk (we are drinking the rich fresh milk of their mothers) Cows naturally produce 5 litres of milk per day for their calves - under the intensified systems of modern farming they produce 25-40 litres per day - resulting in swollen & inflamed udders - at this rate they are soon worn out Large areas of land are under monoculture to grow crops to feed to animals - these areas are wildlife deserts supporting fewer & fewer species. HEALTH Vegetarians have a 20% lower rate of mortality from all causes (ie. they live longer & don't get sick as often) Meat is full of traces of antibiotics, hormones, toxins produced by stress & pesticide residues that become concentrated from all the crops they have eaten Fish contain heavy metals & other pollutants -many of which originated on farms The world health organisation recommends a diet low in saturated fat, sugar, salt & with plenty of fibre - exactly what you get on a vegan/vegetarian diet Farmed animals contain upto 50% saturated fat in their bodies Vegetarians have 24% reduced risk of getting heart disease & Vegans a 57% reduction (heart disease is the biggest killer in the UK accounting for 50% of deaths) Obesity is rare in vegetarians, obesity is related to many diseases Vegans & vegetarians have lower blood pressure & cholesterol levels - high levels are associated with heart disease, strokes & kidney failure Vegetarians have a 50% reduced risk of dying of diabetes Vegetarians have a 40% reduced level of cancer than the general population thought to be because they have a higher intake of vitamins A,C & E Vegetarians have a reduced risk of developing gall & kidney stones 80% of food poisoning is due to infected meat (faeces, bacteria etc.) after all meat is decomposing flesh - most of the rest is due to salmonella in eggs Osteoporosis due to calcium loss from bones is mainly due to the sulphur content in meat & casein protein in milk that cause calcium to be lost in the urine - the countries with the highest meat & dairy consumption are those with the highest levels of brittle bones 50% of people do not have the enzyme to digest milk properly & milk allergy is related to asthma & eczema Meat eaters have double the rate of Alzheimers disease as Vegans & Vegetarians - some people also think that Parkinsons disease is also linked to meat eating Egg yolk is a dense concentration of saturated fat & the white is high in albumin protein associated with leaching calcium into your urine. Butter is 80% saturated fat, cream is 40% saturated fat & cheese is 25-40% saturated fat Meat eaters are two and a half times more likely to get bowel cancer than Vegetarians The cling film used to wrap meat in supermarkets & butchers contains chemicals linked to falling sperm counts in men Chinese people (living mainly on a vegetarian diet) consume 20% more calories than Americans but Americans are 20% fatter Of 2,100,000 deaths in the USA in 1987, 1,500,000 were related to diet (ie. meat & dairy) AND I COULD GO ON ! If you've read this far, I hope that you are beginning to see that the Meat & Dairy industry is a major contributor to misery on this planet. It is destroying the health of people in rich countries, starving those in poor countries, it is torturing & killing billions of animals every year and in the meantime it is one of the major factors in the destruction of the environment - so what does the meat & dairy industry have to say in it's defence? Well their only real point is usually "Meat is tasty" - fair enough a lot of people enjoy the taste of meat - but there are plenty of delicious alternatives (just consider the huge range of vegetarian dishes in Indian cooking - one of the oldest & most sophisticated cuisines in the world) and if you really crave meat & dairy, nowadays there are plenty of healthy non animal alternatives - just look in the supermarket & health food shop. So I hope you will agree it's pretty pathetic to consider all the evidence & then say "well I know you're right about the environment & health & the animals - but I just love my meat" -------------------------------------------------------------------------------- Note: ARC is @nti-copyright throughout - Copy and distribute any part as you wish. Problems with links or suggestions to improve ARC's site - Let us know about them. Om Shanti [Main Page] [Top] [More Articles on Health] PICK ONLY ONE OF THE REASONS YOU LIKE BEST!
Am I on the road down to anorexia? So i have read a book about anoexia and like yesterdays question i had this want to be anorexic?But now I dont want to i see myself as a fat person..i am 5'5 and 115 lbs at 13 years of age.today all i ate was 3 chicken wings and i feel so bad for eating them so i burned 300 calories on a excersise bike and did 10 situps and i feel that i cant eat too much without getting fat .this has been going on for only 2 days but ive nevr had so much determination before i am so hungry but im used to it.i really dont want to get fat what do i do?
did i eat alot today? smoothie that had non fat yogurt & strawberries, an apple, a pear, some peanuts, a ceasar salad w/ grilled chicken, iced latte, cup of coffee, a couple peices of celery, & 5 chicken wings. i was also very active throught out the day, and probably burned off some calories. Just not the pear, celery, & chicken wings. do you think i will gain weight from eating this just today? will it be okay if i had fruit later? or something else. any advice..
Do you ever fat out? like go and eat whatever you want and not care? I did this today I hardly ever do..but the hot wings & chicken fingers were too good..and a big asss coke to wash it down...totally worth the calories!
how much calories do the following foods have? cheese burgers from mcdonalds, burger king, and wendys. a taco from taco bell. a small french frie from the restaurants listed above^^^ 1 chicked breast from boston market 1 chicken nugget from mcdonalds an order of the small pack of oninon rings from burger king a small hot chocolate from starbucks and caribou coffee a plate of spaggeti with sauce(regular sauce) whole can of progresso soup a burger from apple bees a plate of mac n cheese from max and ermas 1 cookie from max and ermas a piece of steak from longhorns 1 slice of pizza from dominos(just cheese) 1 slice of pizza from pizza hut(just cheese) cotton candy ice cream vanilla ice cream an ice cream cone(with no ice cream on it) a bagel from bruggers (whole) a bagel from eienstein bros.(whole) Cream cheese Sour cream a bowl of soup from panera a sandwitch from primantis a hotdog w/ ketchup a corndog w/ ketchup 1 wing from buffalo wild wings(with bbq sauce) thats about it...
Weight loss success through DDR? I normaly hate any sort of cardio excercise: biking, running, rowing, taebo, etc. I have tried alot of it but I just can't stand it. A few years agao my sister had a party and some one brought DDR. I fell in love I thinks it's awesome. I've been playing for 3 or so years. I usually play 7-9 step level. I have had minor success with weight loss through DDR but I have never dieted and played alot at the same time. In january I gave up "fake and fried foods" so no pop candy fries chicken wings etc. To my delight I have stuck to it. I still eat things like pizza but I don't snack anymore. My question then is this. Has anyone had success losing weight with DDR. If so how many calories did you burn in one play through. What mixes did you play? Favourite song? How much weight did you lose? My other question does it sound plausible to lose 2-3lbs a week playing DDR 30-60mins a day burning 500-1000 calories? I got a wedding coming up and I would like to look good for my bride
dominion the grocery store? can anyone tell me how many calories ther ein in pizza that is made fresh daily and sold for 2.99 a slice at dominion / or a&P stores? where can i get nutritional information for their grab and go foods eg: the chicken wings, pizza, fries etc....
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