Chook Me!

The old food pyramid put red meat in the same group as nuts, fish, poultry, and beans.?

Why was this a bad decision? Red meat is rich in fats, the other are not. Red meat is rich in omega-3, the others are not. People began to avoid eating all these food in order to decrease their risk of heart disease. People should be eating more red meat in order to be healthy

Public Comments

1. Red meat is rich in fats,m the others are not.