Chook Me!

how much calories do the following foods have?

cheese burgers from mcdonalds, burger king, and wendys. a taco from taco bell. a small french frie from the restaurants listed above^^^ 1 chicked breast from boston market 1 chicken nugget from mcdonalds an order of the small pack of oninon rings from burger king a small hot chocolate from starbucks and caribou coffee a plate of spaggeti with sauce(regular sauce) whole can of progresso soup a burger from apple bees a plate of mac n cheese from max and ermas 1 cookie from max and ermas a piece of steak from longhorns 1 slice of pizza from dominos(just cheese) 1 slice of pizza from pizza hut(just cheese) cotton candy ice cream vanilla ice cream an ice cream cone(with no ice cream on it) a bagel from bruggers (whole) a bagel from eienstein bros.(whole) Cream cheese Sour cream a bowl of soup from panera a sandwitch from primantis a hotdog w/ ketchup a corndog w/ ketchup 1 wing from buffalo wild wings(with bbq sauce) thats about it...

Public Comments

1. um you can look that up yourslef hun.
2. You might be able to find some of them on calorielab.com or look for websites for the restaurants or food companies...many will have nutritional information on their website. For example here's nutritional info for McDonalds http://www.mcdonalds.com/app_controller.nutrition.index1.html
3. wow. google it
4. read the packages go to the different restaurant sites and look up the nutritional info i hope to God your not eating all of that in one day
5. Look all that up on calorieking.com you find all of it and more! i
6. If your so worried about losing weight,the time it took you to right all that crap out, you could of went for a walk or jog...duuhhh
7. All of the fast food joints have their nutritional info on their websites.. you might have to 'find' them since they don't really advertise them. The stuff that doesn't come from franchises, you could look up in www.fitday.com, but that's more a a pain in the butt than it's worth... just look at the nutritional labels, and decide where it fits into your nutritional/diet plan.
8. google these, almost everything you listed is extreemly high in calories and fat content, if you are trying to diet, I would suggest you cut out all the above from your daily routine, just by not eating any of those for one week you should loose 2-3 lbs.
9. Avoid Mcdonalds, please. You should decide how many calories you want in your diet, and then I would recomend looking for items that are low calorie, but also low fat, but it all depends on what you are doing for your diet. The main thing for a diet to work is just to consume fewer calories than what you are burning, so lower calorie is best. But the thing about just lower calorie is that you don't want to get something that is lower calorie, but still has a ton of fat, and you don't want to get something that is low calorie but with a ton of sugar. Just look at the labels and you need to figure out what fits into YOUR diet.