How suitable is Grilled Chicken Wings for Weight Loss?
As a body builder(amateur) , I am on a High Protein Low Fat Diet. I include chicken in my diet most of the time. However I got fed up from chicken breast. What is the nutrition information of 1 really grilled Chicken Wing ,how many gr of fat does it include? Is it suitable for high protein low fat diet?
Public Comments
- Unfortunately even a grilled chicken wing is high in fat. I assume you plan on eating the skin which contains most of the fat, but what is really left on a wing if you don't eat the skin.
- You would have to cut off the skin, and that would leave you with a few bites of meat. I would just stick to the breast but marinate it with different flavors if you are tired of it.
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