is this a lot to eat for dinner?
okay, today i ate a yogurt, a cereal bar & a wrap w/ tuna. and, for dinner i ate like 10 baked chicken wings, some apple, carrots, celery, and some crackers w/ this shrimp creme cheese dip. is this a lot to eat throughout the day? this morning i also exercised.
Public Comments
- That's all you ate all day? No, that's not a lot.
- no not really i eat a lot more :p
- Well it depends how hungry you were , chicken wings are practically worthless nutritionally speaking, so all the other accompaniments probably boosted your calorific and calcium intake to a reasonable level, your fruit and veg intake was good --- 5 a day keeps the doctor away, so I don't think you have overeaten .
- no, not at all..sounds very healthy
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