Chook Me!

How often should i eat Chicken Wings?

I live in Buffalo and i love them. I cook them myself which lowers the amount of calories and fat in them because i make sure they are crispy and not greasy. Basically, i was wondering if i should still have wings sparingly or are they OK for a once a week meal? I am relatively health conscious and I am conflicted!

Public Comments

1. hey, you like chicken wings? then eat them whenever you want. life is too short to worry about eating wings.
2. As often as you like. It sounds like you make them a healthy way, and on top of that it's white meat too.
3. Do you fry em or bake them? Baking in the oven is the healthier option. Once a week? maybe not so often. Once every couple of weeks maybe..