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How many calories do you think I ate today?

Breakfast-Small Side Salad Snack-Apple Lunch-Seafood Norfolk/Medley(Shrimp, crabmeat, butter, little rice) Snack-Orange Dinner-One baked chicken wing, string beans, and smal piece of sausage Drinks:Green Tea, Water Oh yeah there is also scalops in the seafood medley. And it's brown rice pilaf.

Public Comments

  1. I dunno. 5,000. Who cares? Stop counting calories and just live a healthy lifestyle. That's the only real way to keep weight off.
  2. 1700 or so answer mine please
  3. no more than 800.
  4. twelve in a half
  5. 321
  6. not enough
  7. probably 1500-2000
  8. 1500 i dont know. try not to calories, its not healthy. just eat healthily, but without counting calories. life would be less stressful that way
  9. about 1500
  10. why does it matter, don't become anerxic you could runin your heart
  11. around 2,000. You shouldn't be worrying about your calorie intake though.
  12. around 850 , but , how big were your portions ?
  13. not enough gf
  14. around 500
  15. 5000000000000000000000000 billion jejej i don't know? you shouldn't care! thanks for the points anyways.
  16. 1200
  17. I would say 1500 to 1750
  18. who eats a salad for breakfast. breakfast is spost to give to energy to take on the day. it should be atleast 600calories. if you eat a light breakfast your more likely to eat more throughout the day. PLUS you dont have enough carbs, eat some bread. toast for breakfast, or cereal would be better than salad. chicken wing are you serious, theres less meat on that than on a carrot. a chicken breast, or leg would be a better option. wings are actually higher in fat becuase they have more skin, beucase they have less surface area.
  19. You can use this free website everyday to count your calories! http://caloriecount.about.com/ It even tells you what percentage of the calories you ate came from fats, carbs, etc. You can also see how many calories you burned exercising.
  20. Not to bad honestly. People seldom ever stick to suck a good diet, but if you do then youll feel pretty good and possible lose wieght. you look really nice already. my guesstimate is 1500 calories, nutrition packed ones at that too.
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