Chook Me!

How many grams of protein are in chicken?

I don't have a good web-site to check this all out. How many grams of protein are in skinless grilled chicken and white meat turkey as well as sirloin steak. Also if you have a web page for me I'd appreciate it. Thanks to all!!!!!

Public Comments

1. i would say 3oz=20gms of protein.It varries though.
2. depends how big the chick is
3. idk o_o