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how many calories are in a BBQ grilled chicken sandwich?

i just ate a grilled chicken sandwich with BBQ sauce from Buffalo Wild Wings. how many calories are that?

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1. Grilled Chicken Burger Ingredients * 1/4 cup fat-free mayonnaise * 2 teaspoons sweet relish * 1 (1 g) packet sugar substitute * 1/8 teaspoon paprika * 2 teaspoons fat-free French dressing * 1 teaspoon white vinegar * 1/4 teaspoon lemon juice * 1 lb ground chicken * salt and pepper * 4 hamburger buns with sesame seeds * lettuce (for four sandwiches) * cooking spray pictures and more recipes on http://www.foodsndrink.blogspot.com
2. Try calorieking.com - it's got TONS of calorie counts for all different restaurants.