Chook Me!

How many calories in KFC 2 piece chicken meal?

Does anyone know how many calories are in a 2 piece(breast & wing) KFC fried chicken meal with a biscuit, mashed with gravy & coleslaw. I'm trying to lose weight and I know it's not the best thing to eat but that is what I had for dinner. I'm trying to count my calories to not eat anymore than 2400 a day but would be even better if I don't eat anymore than 2000 a day.

Public Comments

1. it's about half of your calorie intake for 1 day.
2. Original Flavor: Chicken Breast-370 cal, 190 cal from fat Chicken Wing-110 cal, 60 cal from fat Biscuit-180 cal, 70 cal from fat Mashed Potatoes with Gravy-130 cal, 40 cal from fat Cole Slaw-180 cal, 90 cal from fat 970 calories total with 450 of those calories from fat. Not the best meal, considering more than half of it is fat. Oh well.