Chook Me!

I can't find a website to count calories so can you help me?

How many calories are in: 1 chicken wing 2 chicken legs 1 sausage link 10 muscles & 1 cup of salsa Please help! The meat is grilled, The Muscles boiled, and I dont know the calories of the sausage ( because we buy REAL food, like from delis, not fake packaged crap) and they were thin.... Okay Astheroth. So your saying that something that has been packaged and proccesed through a million machines in a place you DONT KNOW WHERE IN THE HELL IT IS is just as good for you as homemade fresh meat? Okay. I guess using shake and bake is just as healthy as fresh bread crumbs, herbs, and spices, even with the coloring and preservative chemicals? Yeah thats right. YOU get YOUR facts straight first. Oh and By the way, let people know that youre on your period for the 130th month straight before you start yelling at them. And if I want to I WILL say " Dear chap, would you please inform me of your nutrition facts and such?" Because this is America and I can. You were just powned by a 13 year old girl. Thats right. Feel the pain. Oh AND I was just telling them what I do. It's not like I was saying "Hey you! You eat garbage! And You suck because of it!" Another fact you need to get straight. thanks

Public Comments

1. Depends on the preparation of the chicken. Try weight watchers.
2. Mypyramid.gov ill show you how to use it just contact me again.
3. It depends entirely on the actual product. some sauages have lots of calories some have less. Just look on the back of the packs and write it down http://www.quizilla.com/user_images/K/KA/KAT/KATIELUVSTOKIOHOTEL/1224189828_6366_full.jpeg
4. a lot
5. buy a calorie book. my mum has 2 books and it has the calories for loads of foods. would help you out alot.
6. You can go on weight watchers they are good. I would guess about 400 at the most.
7. weightwatchers.com Also how are you cooking the meat?
8. Don't count calories. Just eat more veggies and fruits, and less meats and carbs.
9. try www.thedailyplate.com the have a free membership and a very large database.
10. http://www.thecaloriecounter.com/ There are thousands of calorie counters. Just check around online.
11. Ever heard of google.com?
12. -50 -500 -125 -70 -45 total = 790 calories
13. A sausage is a sausage regardless of where you buy it and how it is packaged. To say that packaged food is fake and crap is uneducated snobbery. So why don't you try these very simple techniques 1)Go to Google and search "How many calories in a sausage?" 2)Go to your deli counter and say "I say dear chap, how many calories in this fine unfake sausage?" Apologies for my unhelpfulness but I can't stand people who think they above others when they haven't got an ounce of sense. A simple "It didn't have nutritional values listed" would be better then slating other peoples choice in food.