Reggae Reggae sauce as a marinade for chicken breasts? how long do I grill it for?
i am hoping to use reggae reggae sauce for a marinade tonight, and grill it. does anyone have any tips for grilling marinaded chicken breasts (normal oven grill)? how long do i cook it for, and what strength heat?? i dont want anything to complex please!
Public Comments
- It depends on how thick the breasts are. What do you mean by "oven grill?" Are you baking it onthe rack? Cookie Sheet? Special pan I am not aware of? Without knowing the thickness or other size of the breasts and since you mentioned "oven" I would assume this is not a true grill and you are bakign them, I suggest to set the oven to 375 - baste after 2 mins -turn after another 3 minutes basting it again -baste after 2 mins -after another 3 mins make a small cut in one to check for doneness, if not done, baste and check every 2-3 minutes chicken will dry out fast w/o proper basting ... a better option would be to butterfly the breasts if they are thick and reduce the above suggested cookign times ...
- Just use your head, it's cooking....it does have to be nailed to a t.
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