Chook Me!

does kfc, Popeye's or churches chicken have broiled or baked option?

Trying to eat a little healthier when I do eat out. I have tried kfc grilled chicken seems to be more grease and salt than the fried.

Public Comments

1. I think the grilled is the only close to healthy option that any of them have. You're right though, the salt is definitely the downside of that. If I were you, I would bake the chicken at home ahead of time for a day or two and try packing it with you to work/wherever. If you do eat out there, definitely get the grilled and just limit your salt intake throughout the day elsewhere. The grilled is WAYYY healthier than any other options from those places. good luck.
2. If you want to eat healthier when you eat out stay away from ALL fast food restaurants. Try a few vegetables and a salad.
3. grilled...